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Free yoga class for seniors, every Monday, 1:30 to 2:30, Buddhist Church of San Francisco

Thu, 01 Oct 2015 18:24:00
Article by:
Laurie MacDougall
This class, designed especially for seniors, features a gentle form of chair yoga to maintain health, flexibility and strength. Entrance into the yoga studio includes some stairs, so this class requires some basic mobility. Call the office to make a reservation, at 415.776.3158. The class is free, but a donation to the church is always welcome. The location is 1881 Pine St.

Correction noted 10/29/2015: The Yoga Class is not on Mondays. It is weekly on Tuesdays, 1:30pm-2:30pm. The entrance is on Austin Street. The class will have a 3 week recess. November 24, December 1 and December 8th.  Additional information about these events can be found at www.bcsfweb.org.
 
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